Corporate Wellness Retreat
You’ve probably heard about it – the rage ‘Corporate Wellness’ has hit Ireland.
How can your management and staff perform to their best ability if their bodies and minds are not healthy?
Ballinacurra House is perfectly setup to provide a base for your company’s residential wellness retreat and you can use our living and function rooms for crossfit, yoga, mindfulness, pilates, inspirational discussion sessions, motivational speakers – or wander the grounds, explore the forest, tai chi by the river and so much more.
And with our onsite cookery school, we offer a range of ‘Healthy Body/Healthy Mind’ cookery classes that focus on healthy conscious eating that anybody can prepare.
Our head chef David Rice is not only an amazing chef with 20 years’ experience, he is a qualified Sports Nutritional Adviser, a Crossfit Coach and is currently studying Applied Nutrition with the Culinary School of Medicine. David has also worked with the Leinster Rugby Team teaching the players how to cook in their own kitchens to help their performance on the field. So he has a passion for what he preaches!
And we have the contacts for a range of strength and conditioning coaches, yoga and pilates instructors and many more as required.